Explore the Blogs

Welcome to a space where bodywork meets soulwork—where professional insight and personal truth exist side by side.
These two blogs reflect different parts of the same journey: one through the lens of healing others, the other through the lens of healing myself.

The Professional Blog: Massage & Movement

Smart, grounded insights for massage, movement, and recovery.
This blog is where I share what I’ve learned over years in the wellness world—from fascia to mobility, massage to nervous system regulation. It’s for clients, practitioners, and curious minds who want to understand how the body works and how to help it feel better.
Expect education, practical tips, and the occasional soapbox moment—because healing is science, but also deeply human.

The Personal Blog: Dare to Hope

Stories stitched with gold. A journey of becoming.
This is where I write from the inside out. It’s raw, reflective, and rooted in truth. Dare to Hope is a space for processing my personal evolution—through grief, growth, and the messy magic of transformation. Here, I share the things I usually only say to myself in the dark.
Because healing doesn’t just happen on the table—it happens in the telling.